Instant Pot Chicken Enchilada Soup (Whole30, Paleo)
This instant pot chicken enchilada soup recipe is the perfect warm and comforting weeknight dish. It's full of healthy and fresh ingredients, and has all the delicious flavors of chicken enchiladas wrapped up in a bowl of soup. This is one the whole family will love....
Paleo Blueberry Lemon Scones
These paleo blueberry lemon scones are soft, flaky, and bursting with blueberry and lemon flavor. The recipe is easy to follow, and the ingredients are simple and healthy. The best part? They're topped with the most perfect lemon glaze, which will have you basking in...
Beef and Broccoli Stir Fry (Paleo, Whole30)
This healthy paleo beef and broccoli stir fry is better than takeout! This recipe combines thinly sliced and seared steak and crisp tender broccoli, and it's all tossed in a super flavorful savory sauce. Serve alone, or over rice or cauliflower rice for the perfect...
Fudgy Paleo Brownies (Crackly Top, Gluten-Free)
These fudgy paleo brownies are so good—they're better than box brownies! They're supremely chocolatey, fudgy, and have the most perfect crackly top. And the best part? The entire recipe is super simple and only requires one bowl! Grab a whisk, your world's about to...
Creamy Crockpot White Chicken Chili (Dairy-Free, Paleo, Whole30)
This white chicken chili is the one of the easiest slow cooker recipes to make! It's healthy, whole30 friendly, and completely dairy-free! Everything cooks right in the crockpot, and the end result is a creamy, comforting chili that's hearty and bursting with flavor....
Peanut Butter Blossoms (Grain-Free, Dairy-Free, Paleo)
These paleo peanut butter blossoms are soft, peanut buttery, and filled with a homemade dark chocolate kiss! They're simple and easy to make, and the perfect healthy twist on a Christmas classic. If you're a big fan of peanut butter and chocolate, you certainly aren't...
Cinnamon Roll Coffee Cake (Grain-Free, Dairy-Free, Paleo)
This cinnamon roll paleo coffee cake is decadent, moist, and has a gooey cinnamon sugar swirl in the center. It’s topped with a grain-free streusel, and finished with a simple vanilla glaze icing. If you love coffee cake and cinnamon rolls, meet your new favorite...
Sweet Potato Casserole (Grain-Free, Paleo, Vegan)
This paleo sweet potato casserole is a Thanksgiving show stopper! The sweet potatoes are light and fluffy, and the casserole is topped with an irresistible and slightly sweet crispy pecan crumble. It's nourishing, comforting, and easy to make a day ahead of time. When...
Paleo Pumpkin Muffins with Cinnamon Streusel (Grain-Free, Dairy-Free)
These paleo pumpkin muffins are perfectly moist, packed with pumpkin flavor, and topped with a golden cinnamon streusel and simple maple icing. They're soft, crispy, pumpkin spicy, and sweet, which makes them the ultimate warm and cozy fall treat or breakfast. Who's...
Cycling Syncing: What to Eat in Each Phase of Your Menstrual Cycle
Is it possible to adapt your food to your menstrual cycle to optimize fertility, hormones, and overall health? The short answer is YES, and I'm excited to share everything I know about my favorite topic when it comes to hormone health: cycle syncing! In this article,...
Chicken Broccoli Cauliflower Rice Casserole (Paleo, Low Carb, Whole30)
This super easy chicken broccoli cauliflower rice casserole is creamy, delicious, and made with a special homemade cream of mushroom soup. It's packed with nourishing ingredients, and is loved by the entire family! This chicken broccoli cauliflower rice casserole is...
Baked Chocolate Donuts (Grain-Free, Dairy-Free, Paleo)
These baked chocolate donuts are deliciously moist and cakey, and come with two icing options: chocolate frosting and vanilla glaze. They're a family favorite and completely grain-free! These baked chocolate donuts have become the most requested treat in our home. The...