Sweet Potato Casserole (Grain-Free, Paleo, Vegan)

Sweet Potato Casserole (Grain-Free, Paleo, Vegan)

This paleo sweet potato casserole is a Thanksgiving show stopper! The sweet potatoes are light and fluffy, and the casserole is topped with an irresistible and slightly sweet crispy pecan crumble. It's nourishing, comforting, and easy to make a day ahead of time. When...

Cycling Syncing: What to Eat in Each Phase of Your Menstrual Cycle

Cycling Syncing: What to Eat in Each Phase of Your Menstrual Cycle

Is it possible to adapt your food to your menstrual cycle to optimize fertility, hormones, and overall health? The short answer is YES, and I'm excited to share everything I know about my favorite topic when it comes to hormone health: cycle syncing! In this article,...

Baked Chocolate Donuts (Grain-Free, Dairy-Free, Paleo)

Baked Chocolate Donuts (Grain-Free, Dairy-Free, Paleo)

These baked chocolate donuts are deliciously moist and cakey, and come with two icing options: chocolate frosting and vanilla glaze. They're a family favorite and completely grain-free! These baked chocolate donuts have become the most requested treat in our home. The...

Thai Chicken Coconut Curry (Paleo, Low Carb, Whole30)

Thai Chicken Coconut Curry (Paleo, Low Carb, Whole30)

One-skillet dinners get all the love around here—and this Thai chicken coconut curry is at the top of my list of favorites! It's packed with protein, nourishing vegetables, and is surrounded by an especially warm and comforting coconut milk-based sauce. While this...

Paleo Chocolate Chip Skillet Cookie

Paleo Chocolate Chip Skillet Cookie

If you're a fan of my best paleo chewy chocolate chip cookies recipe, you're going to love this paleo chocolate chip cookie skillet! This skillet cookie recipe is adapted from my chewy chocolate chip cookie recipe with a few modification to increase the volume and...

Cilantro-Lime Turkey Burgers (Paleo, Low Carb, Whole30)

Cilantro-Lime Turkey Burgers (Paleo, Low Carb, Whole30)

*This is a special highlight of one of my favorite dinner recipes in my book, Coconuts and Kettlebells. Yes, it is possible for turkey burgers to be full of flavor and downright delicious. And that's exactly what you get with my Cilantro-Lime Turkey Burgers. Buh-bye...

Fluffy Paleo Cinnamon Rolls

Fluffy Paleo Cinnamon Rolls

These paleo cinnamon rolls are fluffy, gooey perfection. They're delicious, simple, and topped with the most perfect glaze icing. If you're a beginner baker—never fear! These are foolproof, yeast-free, and incredibly easy to make.  Paleo baking can be a bit of a...

Gua Sha Facial Massage: Tutorial, Benefits, and Tools

Gua Sha Facial Massage: Tutorial, Benefits, and Tools

While Gua Sha facial massage is totally having a moment right now, it's actually nothing new. Gua Sha is an old-school natural beauty treatment that has its roots in traditional Chinese medicine. It's been around for thousands of years, and has gained popularity in...

Creamy Broccoli Cheese Soup (Paleo, Whole30, Vegan)

Creamy Broccoli Cheese Soup (Paleo, Whole30, Vegan)

I love soup. I love that it's warm, hearty, and often accompanied by crackers and bread. And when it's broccoli cheese soup, you basically get the added bonus of creamy cheesiness. Come on, who doesn't want a bowl full of melted and creamy cheese for dinner? What I...

Paleo Double Chocolate Banana Bread

Paleo Double Chocolate Banana Bread

Get ready for the BEST double chocolate banana bread you've ever had. It's dense, moist, and loaded with chocolate chips. And it's paleo and grain-free! You better make two—this won't last long! Everyone in my family agrees—this is the best paleo double chocolate...