Meet the Team

Laura Lyons


In short, Laura runs the show around here. From publishing the podcast to creating graphics, she’s a jill of all trades. Laura currently resides in Portland, Oregon with her husband. She enjoys hiking, biking and any adventure that gets her outdoors and her blood pumping. Laura’s passion for health and fitness fuel her creativity as she specializes in graphic design, social media, and marketing.

Lauren Maxwell


Lauren is a master at connecting and communicating. She’s the one behind the scenes making sure people in the Coconuts & Kettlebells community are heard and supported. She is passionate about helping busy professionals maintain a healthy, balanced lifestyle, while empowering their relationship with food and their body. Whether she is busy instructing a yoga class, hiking, creating recipes in the kitchen or being a social media maven, Lauren thrives on sharing her knowledge with others.