BUILD THE BODY YOU WANT ON YOUR TERMS

Download my free 47-page Home Workout Guide

BUILD THE BODY YOU WANT ON YOUR TERMS

Download my free Home Workout Guide

LATEST POSTS

Almond Flour Sugar Cookies

Almond Flour Sugar Cookies

These soft, almond flour sugar cookies happened by accident. That's right—these sugar cookies started out as Almond Shortbread Cookies, which is one of the most popular recipes in my book, Coconuts and Kettlebells. Like many of you, I loved making Christmas cookies...

Pumpkin Chocolate Chip Blondies

Pumpkin Chocolate Chip Blondies

It's the most wonderful time of the year—and by that I mean pumpkin spice season! While I'm team pumpkin spice in just about everything, my favorite combination in the fall is pumpkin and chocolate. And if you ask me, the best way to experience all the goodness of...

Does Your Makeup Contain Heavy Metals? Here’s How to Know.

Does Your Makeup Contain Heavy Metals? Here’s How to Know.

Where do you think you’re most likely to be exposed to heavy metals? Old paint in your basement? Your latest sushi obsession?  Or maybe it’s an issue that’s not even on your radar, like your lipstick. Yes, everything from your deodorant to your blush can be...

GET STRONG FROM HOME

Learn exactly how to build a plan that’s right for your body using targeted workouts that fit seamlessly into your schedule and your life.

No second-guessing. No feeling guilty. No nagging little “shoulds”.

Well-Fed Women Podcast

Join Noelle and Stefani every Tuesday for authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image.
Apple PodcastsStitcher

Well-Fed Women Podcast

Join Noelle and Stefani every Tuesday for authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image.
Apple PodcastsStitcher

LATEST PODCASTS

Get to Know Noelle

With over twelve years’ experience in the health and fitness industry, I’ve made just about every mistake you could make when pursuing health. Now, my passion is to help people ditch dogma and guilt, and approach health with an entirely different mindset.

shop the safer skincare products and makeup I use

While I love using natural oils to clean and moisturize my face, there are some things coconut oil can’t do—like be mascara. Beautycounter bridges the gap with their safer skincare products and makeup, which is all I use. To shop with me and get my advice, click below.

shop the safer skincare products and makeup I use

While I love using natural oils to clean and moisturize my face, there are some things coconut oil can’t do—like be mascara. Beautycounter bridges the gap with their safer skincare products and makeup, which is all I use. To shop with me and get my advice, click below.

WANT HOME WORKOUTS?

Get my FREE 47-page Home Workout Guide

DOWNLOAD IT

NEED HELP MEAL PLANNING?

Download my FREE meal planning template, guide, and shopping list

DOWNLOAD IT

FIND NATURAL SKIN CARE CONFUSING?

Watch my step-by-step video tutorial

DOWNLOAD IT

BUILD THE BODY YOU WANT ON YOUR TERMS

Download my FREE 47-page Home Workout Guide, which includes two weeks of do-anywhere style workouts, comprehensive exercise demonstrations, and guidance on goal setting.

PS... There will be no spam, ever.

It's on its way! Check your inbox to confirm your email.