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Home Recipes Chicken

Garlic Butter Chicken

GF Gluten Free GR Grain Free EF Egg Free LC Low Carb
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By: Noelle Tarr, NTP, CPTLeave a Comment Posted: 9/15/26

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This delicious garlic butter chicken is made with juicy pan-seared chicken and simmered in a simple garlic herb butter sauce. It’s a one-pan meal that cooks up in under 20 minutes. Perfect for busy weeknights when you want something quick and easy!

A chicken breast in a stainless steel pan with garlic butter sauce all over it and garnished with parsley.

If there’s one thing you should know about me, it’s that I will find a way to put garlic and butter on just about anything. My garlic butter steak bites and potatoes are one of my favorite easy dinners, and my garlic butter broccoli proves that even vegetables are better when garlic and butter get involved.

So naturally, garlic butter chicken needed to happen. This recipe takes everything I love about that combo and turns it into a simple one-pan dinner with juicy, golden chicken breasts and plenty of garlic herb butter sauce. It cooks in under 20 minutes and uses basic ingredients you probably already have on hand.

Pro tip: Spoon the extra garlic butter sauce over your sides, too. I love serving it with rice, potatoes, or a simple veggie!

Jump to:

  • Key Ingredients
  • Variations
  • How to Make Garlic Butter Chicken
  • FAQs
  • Recipe Tips
  • How to Serve
  • Storage
  • More Chicken Recipes
  • Garlic Butter Chicken
  • Leave a Review!

Key Ingredients

Ingredients in the recipe, including chicken, broth, butter, garlic, olive oil, salt, pepper, thyme, fresh parsley, and oregano.
  • Chicken: Look for boneless, skinless chicken breasts that are fairly similar in size. It’s OK if you use a little more than 1 ½ pounds. Pound the chicken to an even ½-inch thickness so it cooks quickly and evenly without drying out.
  • Butter: This is the base of the garlic butter sauce, so use a good quality grass-fed butter you love. Salted or unsalted both work—if using salted butter, you may want to slightly reduce the added salt.
  • Garlic: Fresh garlic gives the sauce the best flavor, but garlic powder works in a pinch. Substitute the 3 cloves with about ¾ teaspoon garlic powder.
  • Chicken broth: Regular or low-sodium chicken broth both work well. You can also use bone broth for a little extra protein and richness.
  • Sea salt: I use an unrefined sea salt for the best flavor and added minerals.

Variations

  • Use chicken thighs: Swap the chicken breasts for boneless, skinless chicken thighs. They typically take a little longer to cook, so adjust the cooking time as needed until they reach 165°F.
  • Lemon garlic butter chicken: Add 1–2 tablespoons fresh lemon juice to the sauce for a bright, fresh flavor.
  • Add vegetables: Sauté mushrooms with the garlic, or stir in spinach at the end for an easy one-pan meal.

How to Make Garlic Butter Chicken

Steps for how to make the recipe, including pounding the chicken, seasoning the chicken, cooking the chicken, and making the garlic butter sauce.
  1. Pound the chicken: Place the chicken breasts in a zip-top bag or between two sheets of parchment paper. Using a meat mallet or rolling pin, gently pound them to an even ½-inch thickness. 
  2. Season: In a small bowl, combine the sea salt, thyme, oregano, and black pepper. Season both sides of the chicken evenly.
  3. Cook the chicken: Heat the olive oil and 1 tablespoon butter in a large skillet over medium heat. Once the butter is melted and the pan is hot, add the chicken. Cook for 4–6 minutes per side, flipping once, until golden brown and cooked through. Do not disturb the chicken while it sears. Transfer to a clean plate and loosely cover with foil to keep warm.
  4. Make the sauce: Reduce the heat to medium-low. Add the garlic and cook for 30 seconds, stirring constantly until fragrant. Be careful not to let the garlic burn. Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Add the remaining 2 tablespoons butter and whisk until melted and combined. Simmer gently for 1 minute.
  5. Finish and serve: Return the chicken to the skillet. Spoon the garlic butter sauce over the chicken. Garnish with fresh parsley and serve immediately.
The garlic butter chicken in the pan after it's seared and simmered in the sauce.

FAQs

How do I know when the chicken is done?

The easiest way to tell is with an instant-read meat thermometer. Insert it into the thickest part of the chicken. It’s done when it reaches 165°F.

Do I need to pound the chicken breast?

No, but it definitely helps the chicken cook evenly and quickly. It also prevents the thinner parts from drying out while you wait for the thicker parts to cook through.

Can I use frozen chicken breasts?

Of course! Just thaw them completely before cooking. Pat the chicken dry with paper towels before seasoning so you can get a nice golden sear.

How do I reheat garlic butter chicken without drying it out?

The microwave always works in a pinch, but the best way is to reheat the chicken gently in a covered skillet over low heat with the sauce. You can add a splash of chicken broth if needed to loosen the sauce and keep the chicken moist.

Recipe Tips

  • Pound the chicken to an even thickness. This is the key to juicy chicken that cooks evenly. Aim for about ½-inch thick throughout.
  • Let the chicken sear undisturbed. Let the pan get hot. Once it hits the pan, leave it alone until it’s ready to flip. This helps create that beautiful golden brown crust and keeps the chicken from sticking.
  • Don’t overcrowd the skillet. The chicken needs a little breathing room to brown properly. If your skillet isn’t large enough, cook the chicken in batches.
  • Keep an eye on the garlic. Garlic can go from golden to burnt in a flash. Reduce the heat before adding it and cook for only about 30 seconds before adding the broth.
  • Don’t overcook the chicken. Because the breasts are pounded thin, they cook quickly. Use an instant-read thermometer and remove the chicken once the thickest part reaches 165°F.
  • Scrape up the browned bits. When you add the chicken broth, use a wooden spoon to loosen everything stuck to the bottom of the skillet. Those little browned bits add a ton of flavor to the garlic butter sauce.

How to Serve

This garlic butter chicken is juicy, flavorful, and goes with just about anything! Here are my favorite ways to serve it:

  • Over jasmine rice or quinoa
  • With crispy roasted sweet potatoes or smashed fingerling potatoes
  • With a side of vegetables like rainbow roasted vegetables
  • Alongside a simple salad like my classic house salad

We often just eat it as is or with a salad. You really can’t go wrong with this one. For an easy weeknight dinner, I love pairing it with rice or potatoes—anything that can soak up the extra garlic butter sauce!

The chicken served over potatoes and with green beans on a plate with a fork.

Storage

Store: Because of the sauce, this recipe stores well and makes great leftovers! Store any extra chicken with the garlic butter sauce in an airtight storage container in the fridge for up to 4 days.

Freeze: Place the chicken and sauce in an airtight storage container or freezer-safe storage bag. It will keep in the freezer for up to 3 months. Let it defrost in the refrigerator overnight before reheating.

Reheat: For the best results, reheat the chicken with the sauce in a covered skillet over low heat until warm. Add a splash of chicken broth if needed to loosen the sauce and keep the chicken juicy.

More Chicken Recipes

  • Slow Cooker Greek Chicken
  • Greek Chicken Meatballs
  • Thai Chicken Lettuce Wraps
  • Greek Chicken Quinoa Bowl
  • Oven Baked Chicken Bites

Did you make this? Be sure to leave a review below and tag me on Instagram, Facebook or Pinterest!

Recipe
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Garlic Butter Chicken

This delicious garlic butter chicken is made with juicy pan-seared chicken and simmered in a simple garlic herb butter sauce. It’s a one-pan meal that cooks up in under 20 minutes. Perfect for busy weeknights when you want something quick and easy!

Prep: 5Cook: 15Total: 20 minutes
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Servings: 5 1x

Ingredients

  • 1 ½ pounds boneless skinless chicken breasts (3–4 breasts)
  • ¾ teaspoon fine sea salt
  • ½ teaspoon dried thyme
  • ½ teaspoon dried oregano
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil
  • 3 tablespoons butter, divided
  • 3 garlic cloves, minced
  • ½ cup chicken broth
  • Chopped fresh parsley, for garnish

Instructions

  1. Pound the chicken: Place the chicken breasts in a zip-top bag or between two sheets of parchment paper. Using a meat mallet or rolling pin, gently pound them to an even ½-inch thickness. 
  2. Season: In a small bowl, combine the sea salt, thyme, oregano, and black pepper. Season both sides of the chicken evenly.
  3. Cook the chicken: Heat the olive oil and 1 tablespoon butter in a large skillet over medium heat. Once the butter is melted and the pan is hot, add the chicken. Cook for 4–6 minutes per side, flipping once, until golden brown and cooked through. Do not disturb the chicken while it sears. Transfer to a clean plate and loosely cover with foil to keep warm.
  4. Make the sauce: Reduce the heat to medium-low. Add the garlic and cook for 30 seconds, stirring constantly until fragrant. Be careful not to let the garlic burn. Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Add the remaining 2 tablespoons butter and whisk until melted and combined. Simmer gently for 1 minute.
  5. Finish and serve: Return the chicken to the skillet. Spoon the garlic butter sauce over the chicken. Garnish with fresh parsley and serve immediately.

Notes

  • Let the chicken cook undisturbed until it’s ready to flip. This helps create a beautiful golden brown crust and allows it to release easily from the pan.
  • This dish is especially delicious served with something that can soak up the garlic butter sauce, like mashed potatoes, rice, pasta, or roasted vegetables.
  • Use a large skillet or cook the chicken in batches if needed. Overcrowding will cause the chicken to steam instead of sear.
  • Not sure if the chicken is cooked through? An instant-read thermometer is the easiest way to keep it juicy and avoid overcooking. The chicken is done when the thickest part reaches 165°F.
© Coconuts & Kettlebells
Recipe By: Noelle Tarr, NTP, CPT

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Recipe by: Noelle Tarr and Kelsey Hite / Coconuts and Kettlebells | Photography by: Sasha Hooper / Sasha Hooper

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Noelle Tarr, NTP, CPT

I’m Noelle, a Nutritional Therapy Practitioner, personal trainer, author, and podcaster. I love helping people improve their physical and mental health with easy to understand health and nutrition articles, and simple, delicious recipes made with nourishing ingredients. Pull up a seat, you’re welcome at this table!

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Welcome

I’m Noelle, a Nutritional Therapy Practitioner, personal trainer, author, and podcaster. I love helping people improve their physical and mental health with easy to understand health articles, and delicious recipes made with nourishing ingredients. Pull up a seat, you’re welcome at this table! Read more...

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Recipe Key

GF Gluten Free GR Grain Free DF Dairy Free EF Egg Free LC Low Carb NF Nut Free P Paleo V Vegetarian

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