Coconuts & Kettlebells exists to empower people to pursue health and fitness from a place of self-love, and with an individualized approach. Instead of following the next one-size-fits-all diet program that never works, it’s all about figuring out what works best for your body.
To help you find success and enjoy the process of pursuing health, here’s a quick snapshot of the valuable content and resources available on this site.
With over fifteen years’ experience in the health and fitness industry, I’ve made just about every mistake you could make when pursuing health. Now, my passion is to help people ditch dogma and guilt, and approach health with an entirely different mindset.