On the Blog

Homemade Toothpaste Recipe

Toothpaste really isn’t that complicated. It’s a paste – you put on a toothbrush – to clean your teeth. In fact, toothpaste is defined as “an abrasive to help remove plaque and food from the teeth.” Sounds kind of simple, right? For some reason, ...Read More

Homemade Magic Shell

Confession: I happen to really like dessert. While some people in the more legalistic health circle may consider that a character flaw, I call it living life to the fullest. And no, this doesn’t mean I’m a total sugar monster who eats twinkles, ice ...Read More

Top 6 Ways to Start Eating Locally

Perhaps one of the easiest ways to drastically improve your health is to become a locavore. New word for you? Thought so – cause it’s not one. But it is today! Locavores are people who patronize their local farmers, growers, and producers for food, ...Read More