Strawberry Kombucha Smoothie

After returning from a beautiful week-long vacation in the Caribbean, which included some not-so-pleasant bathroom experiences on our return flight home, I woke up this morning with two things on my mind – Kombucha and Kombucha. Actually, I was thinking about Kombucha way before ...Read More

How to Choose the Right Coconut Oil

While previously vilified in society thanks to policy dictated by politics, profitability, and horribly misleading science, natural saturated fats like coconut oil are making a serious come-back as their many health benefits are coming to light. As it goes in the free market world, ...Read More