In this episode, Stefani and Noelle discuss unexpected food reactions, net carbs and insulin, & managing an online business.
In this episode, Stefani and Noelle discuss balancing hormones, emotional eating and anxiety, and standards of beauty.
Get to Know Noelle
With over twelve years’ experience in the health and fitness industry, I’ve made just about every mistake you could make when pursuing health. Now, my passion is to help people ditch dogma and guilt, and approach health with an entirely different mindset.