#052: The Sugar and Carb Addiction Discussion

#052: The Sugar and Carb Addiction Discussion

http://traffic.libsyn.com/paleowomenpodcast/PWP_052.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSWe’re back with episode #052 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to...
Homemade Dark Chocolate Honey Mints

Homemade Dark Chocolate Honey Mints

This homemade dark chocolate honey mint recipe was inspired by Trader Joe’s Dark Chocolate Honey Mints, which are quite possibly the best little chocolatey treats on the planet—especially when put in the freezer. So first, I must say thank you Joe. Your...
The Big Air

The Big Air

This body weight workout uses a combination of air squats and jumping exercises to create a high intensity workout that will have you getting air, and then needing it. While the objective of this workout is to perform it as a fast as possible, this does not mean...
Chocolate Coconut Whipped Cream

Chocolate Coconut Whipped Cream

While searching for an alternative to the classic “Cool Whip” topping on my Homemade Ice Cream Cake, I came across an idea for creating coconut whipped cream from a can of coconut milk. If you put full fat coconut milk in the fridge, the coconut water will...
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FIND NATURAL SKIN CARE CONFUSING?

Get access to my step-by-step video tutorial, which shows you how to clean your face with coconut oil, and use other products like toners, moisturizers, and exfoliators in your skin care routine!

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