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LATEST POSTS

DIY Natural Electrolyte Drink

Whether you’re training hard, spending all day out in the heat, or have someone in your household experiencing diarrhea, food poisoning, or a nasty bout of the flu, this DIY natural electrolyte drink is the perfect solution to help the body stay hydrated during...

Homemade Face Mask for Acne

This homemade face mask for acne is my secret weapon when stress strikes. It uses just two simple ingredients—bentonite clay and apple cider vinegar—and can be whipped up in a flash. When applied to skin, it helps resolve breakouts and blackheads, and acts as an...

Your Health and Happiness is Not a Destination

Many people go through life chasing happiness as if it can be found at a certain destination. “When I lose the weight, I’ll finally be happy.” “Once I resolve this health condition, then I’ll start loving my body and be happy.” “I’ll finally be happy...

The Paleo Women Podcast

Join Noelle and Stefani every Tuesday for authentic, unfiltered conversations about health, fitness, nutrition, mindset, and body image. iTunesStitcher

LATEST PODCASTS

Get to Know Noelle

With over twelve years’ experience in the health and fitness industry, I’ve made just about every mistake you could make when pursuing health. Now, my passion is to help people ditch dogma and guilt, and approach health with an entirely different mindset.

GET TO KNOW NOELLE

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FIND NATURAL SKIN CARE CONFUSING?

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Home Workout Guide  - Coconuts and Kettlebells

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