ABOUT THE BOOK
A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Noelle Tarr is a Nutritional Therapy Practitioner (NTP) and an NSCA-Certified Personal Trainer. In addition to managing the health and fitness blog coconutsandkettlebells.com, she is the host of the top-ranked health podcast, Well-Fed Women. She’s also the creator of Strong From Home, an online home fitness program, and runs her own online wellness practice specializing in an individualized approach to health and fitness. She lives in Northern Virginia, with her husband, two young children, and two boxer dogs.
Stefani Ruper founded the website paleoforwomen.com in 2012 and is regarded as the leading authority on the paleo diet for women. She is the author of Sexy by Nature and she holds a bachelor’s degree in biogeochemistry from Dartmouth College, a master’s degree from Boston University, and is currently working toward a PhD in philosophy at The University of Oxford. She splits her time between San Francisco, California, and Oxford, UK.