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In this episode, Stefani and Noelle discuss fat intake and fat loss, undoing the damage of stress, & yo-yo dieting.
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[17:28] Fat Intake and Fat Loss
[30:37] Undoing the Damage of Stress
[44:34] Yo-Yo Dieting
Noelle’s website: http://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
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