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We’re back with episode #014 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
This week, Stefani and Noelle chat about post-workout meal timing, how to test for nutrient deficiencies, and hypothyroidism and weight loss.
Got a question you’d like us to answer? Email us at [email protected].
Topics:
[14:21] Post-Workout Meal Timing
[24:47] Testing for Nutrient Deficiencies
[37:20] Hypothyroidism and Weight Loss
Links!
Weight Loss Unlocked: The Paleo Women’s Solution
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Thanks for your support, and for listening! We absolutely love being a part of your lives.
Drew says
Hi Noelle,
Could you please share the article you referenced in the beginning of the podcast about judging other women/ourselves? Thanks!
Vanessa Powers says
Wow. I just listened to the part about eating after workouts.
SOOOOOO helpful!
Thank you!
You rock, and I just love your FB page and site.
Really, you are awesome!