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Here’s the notes for episode #276 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Andy Mant discuss why blue light is disrupting your health and what to do about it.
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Topics!
[05:06] Why Blue Light Is Disrupting Your Health and What To Do About It with Andy Mant
Links!
Noelle’s website: https://coconutsandkettlebells.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
How to Turn Your iPhone Screen to Red
IRIS Blue Light Filter (for computer)
Joovv Red Light Therapy Device
Puracy
Y’all I found a hand sanitizer that has absolutely no fragrance, no triclosan, no dyes—it is from Puracy, which is a company that produces safe and effective non toxic cleaning products. All of their products use natural and organic formulas.The soap is formulated by doctors, is entirely plant-derived, and contains no B.S. (bad stuff) like sulfates, parabens, harsh chemicals, and so on.
They have two types of sanitizers. One that is completely alcohol-free. The second one, they have just created this month and launched for the first time. It’s 70% alcohol, which is hospital-grade sanitizer softened with some plant-based moisturizers. Alcohol isn’t something they usually ever put in their products, and their normal sanitizer is just as effective (and uses a FDA-approved germ killer), but they are responding to what the CDC is saying and trying to support essential workers.
Go to puracy.com/wellfed to get 10% off your entire order, you can order soap and sanitizer right there. You’ll get 10% off plus free shipping on orders of $35 or more.
Alexandra says
Hi there,
Really looking to implement red light therapy to my morning routine and see that not every device is equal. However every site out there is recommending the Joovv but unfortunately I can’t justify the $2k to $3k price tag at the moment. Been looking everywhere and have found these that seem to be pretty sturdy and have the same features and specs https://redjuv.co/collections/red-light-therapy-devices
Somebody ever tried this brand and if yes are their lights as powerful as Joovv?