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We’re back with episode #020 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
This week, Stefani and Noelle discuss how to transition to eating meat from a vegan diet, getting past a weight loss plateau, and natural solutions for dealing with keratosis pilaris.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode20, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode20.
Got a question you’d like us to answer? Email us at [email protected].
Topics
[15:21] Transitioning to Eating Meat
[29:43] Getting Past a Weight Loss Plateau
[43:30] Keratosis Pilaris
Links
Polyface Farm – Joel Salatin
Sustainable Dish – Diana Rodgers
Apple Cider Vinegar (Put 1 tsp in 8 oz water and drink 15-30 minutes before meal to stimulate stomach acid.)
Dry Brush (for dry brushing)
Fermented Cod Liver Oil/Butter Oil Blend
Keep it Real Food Company ROCKS!
We are SO blessed to have Keep it Real Food Company as an official supporter of the podcast. Our friend Katie Coleman is the woman behind the brand, and we simple adore her and her yummy treats.
Keep it Real Food Company creates low glycemic, grain-free snacks made from all natural ingredients for diabetes friendly, gluten-free, and paleo diets.
Because she is a big fan of the podcast, she’s offering The Paleo Women Podcast community 10% OFF on her website! Use Code “PALEOWOMEN” at checkout!
Thanks for your support, and for listening! We absolutely love being a part of your lives.
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