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In this episode, Noelle and Stefani discuss repairing your relationship with food, increasing your metabolism, and healing keratosis pilaris and eczema.
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10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
[18:21] Repairing Your Relationship With Food
[34:29] Increasing Your Metabolism
[44:37] Healing Keratosis Pilaris and Eczema
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
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