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In this episode, Noelle and Stefani discuss social justice and social media, weight gain with antidepressants, and spotting adrenal fatigue.
Got a question you’d like us to answer? Email us at firstname.lastname@example.org.
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
[05:12] Social Justice and Social Media
[39:14] Weight Gain with Antidepressants
[56:27] Spotting Adrenal Fatigue
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
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The podcast is sponsored by BLUblox. I have become so passionate about light optimization recently, and filtering out computer light and blue light entirely after the sun sets. I wasn’t doing anything about this until about a year ago, and I was experiencing eye strain, migraines, and an unexplained wired and tired feeling, especially at night. Now I wear BLUblox computer filter glasses anytime I’m looking at screens, and BLUblox sleep lenses at night, and I haven’t experienced symptoms since.
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This podcast is sponsored by BiOptimizers. Please refer back to episode #258 all about digestion for some more insight on how to resolve common digestive issues.
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