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In this episode, Noelle and Stefani discuss restriction fatigue with dieting, how to stop obsessing about food and your weight, and constipation in kids.
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[14:08] Restriction Fatigue with Dieting
[28:20] How to Stop Obsessing About Food and Your Weight
[45:02] Constipation in Kids
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
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