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Here’s the notes for episode #274 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and another well-fed woman, Alisa Vitti of Flo Living discuss biohacking your hormones.
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Topics!
[02:58] Biohacking Your Hormones with Alisa Vitti of Flo Living
Links!
Noelle’s website: https://coconutsandkettlebells.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
https://www.floliving.com/ (Click โEvaluate Your Periodโ at the top for help with irregular cycles)
https://intheflobook.com/ (Click โTake the Quizโ at the top)
@floliving (https://www.instagram.com/floliving/)
In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
My Flo Period Tracker App
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