Here’s the notes for episode #274 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and another well-fed woman, Alisa Vitti of Flo Living discuss biohacking your hormones.
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[02:58] Biohacking Your Hormones with Alisa Vitti of Flo Living
Noelle’s website: https://coconutsandkettlebells.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
https://www.floliving.com/ (Click “Evaluate Your Period” at the top for help with irregular cycles)
https://intheflobook.com/ (Click “Take the Quiz” at the top)
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
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