Here’s the notes for episode #166 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Stefani and Noelle discuss low progesterone, self-sabotaging with food, & acne and birth control.

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[19:21] Low Progesterone
[33:14] Self-Sabotaging With Food
[45:18] Acne and Birth Control


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