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In this episode, Stefani and Noelle discuss hormones and insomnia, low-calorie ice cream, and the link between leaky gut and inflammation.
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10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
[20:45] Hormones and Insomnia
[41:00] Low-Calorie Ice Cream
[51:58] Link Between Leaky Gut and Inflammation
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
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