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In this episode, Noelle and Stefani discuss intermittent fasting and blood sugar swings, restrictive diets when breastfeeding, and being worthy.
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10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
[21:15] Intermittent Fasting and Blood Sugar Swings
[36:27] Restrictive Dieting When Breastfeeding
[51:15] Being Worthy
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
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