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In this episode, Noelle and Stefani discuss intermittent fasting and blood sugar swings, restrictive diets when breastfeeding, and being worthy.
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[21:15] Intermittent Fasting and Blood Sugar Swings
[36:27] Restrictive Dieting When Breastfeeding
[51:15] Being Worthy
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
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