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In this episode, Noelle and Stefani discuss how to exercise with adrenal dysfunction, moving away from paleo, and detoxifying hormones.
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10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
[24:40] Adrenal Dysfunction
[42:04] Moving Away from Paleo
[01:08] Detoxifying Hormones
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
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