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In this episode, Noelle and Stefani discuss how adrenal dysfunction and stress impacts your blood sugar, insulin, and hormones.
Got a question you’d like us to answer? Email us at [email protected].
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
[22:31] How Adrenal Dysfunction and Stress Impacts your Blood Sugar
[32:31] Under-eating and Blood Sugar and Insulin Resistance
[44:34] Advice on Low Cortisol Levels
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
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