#053: Hair Growth, Eating Intuitively, & Detoxes and Cleanses

We’re back with episode #053 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Stefani and Noelle discuss hair growth, the struggle of eating intuitively, and our thoughts about detoxes and cleanses.

Got a question you’d like us to answer? Email us at [email protected].

10% of the funds we receive from our sponsors is donated directly to our partner charity, Dare Women’s Foundation, which is working to empower women in Tanzania to become strong leaders through feminine hygiene care, entrepreneurship, nutrition education, and conservation. Because we get paid per download, you are actively supporting Dare Women’s Foundation by downloading our podcast each week.

Topics

[11:04] Hair Growth
[21:40] Eating Intuitively
[40:17] Detoxes and Cleanses

Links!

4 Dangerous Myths About Chia Seeds

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://paleoforwomen.com

The Nutritional Therapy Association

If you’re interested in helping people find resolution with nutrition and lifestyle changes, the Nutritional Therapy Association can help you pursue your passion.

The NTA offers foundational holistic nutrition education through two distance learning program, the Nutritional Therapy Practitioner Program, and the Nutritional Therapy Consultant Program. Each program allows you to have the flexibility of self-paced study, while still providing in-person support with instructor-led workshops. When you sign up for one of the programs, write the name “Paleo Women” in the referral section on the application, and you’ll receive $100 check back in the mail to put towards supplies.

To learn about how you can become a NTP or NTC, check out the course catalogs and program information at nutritionaltherapy.com. Also, check out information about the Nutritional Therapy Conference.

Dragonfly Traditions

If you’re a fan of natural skin care products like we are, you’ll be excited to know that Dragonfly Traditions has a brand new website!

To celebrate the occasion, Phoebe is offering The Paleo Women Podcast community 20% off all the products on her website, including our favorite lip balm, and the new manduka eye cream. All of the products you’ll find on the site are made from nourishing ingredients, including natural oils, butters, and beeswax. To get 20% off your order, head over to http://dragonflytraditions.com and use the code paleowomen (one word, lower case) at checkout.

PrepDish

PrepDish offers beautiful weekly meal plans to fit a gluten-free and paleo lifestyle. Consider it your meal planning “easy” button! Each meal plan includes a grocery list and instructions to spend only 2-3 hours on food prep for the week, and gives you everything you need to create 4 crave-worth meals, 1 creative side salad, 1 wholesome breakfast, 1 nutritious snack, and 1 delicious dessert.

As a special offer, Allison is providing our community with a free 1-month subscription to PrepDish. That’s an amazing deal. To get your free subscription, head over to: http://www.prepdish.com/paleowomenfree to take advantage of this offer.

Thanks for your support, and for listening! We absolutely love being a part of your lives.