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In this episode, Stefani and Noelle discuss how stress, anxiety and IBS relate, dealing with negativity, and acne during pregnancy.
Got a question you’d like us to answer? Email us at [email protected]
[11:05] Anxiety, Stress and IBS
[29:05] Dealing with Negativity
[43:19] Acne During Pregnancy
Dragonfly Traditions Special Offer!
Stef and I are so excited to have Dragonfly Traditions as an official supporter of the podcast because we both love and use their products on our own skin.
Dragonfly Traditions offers 100% natural skin and hair care products made from nourishing oils, butters, and beeswax. On the site, you’ll find incredibly high-quality skin care products including facial cleansers and moisturizers, lip balms, and facial toners for extremely affordable prices.
As a special offer for our listeners, Dragonfly Traditions is offering a FREE lip balm with any purchase! Simply add the product “Paleo Women Podcast” (at the bottom of the page!) for $.01 to your cart when you make an order. Never fear, when you receive your order, you’ll get your penny back! To shop, head over to http://www.dragonflytraditions.com/shop.
Prep Dish Special Offer!
Our friend Allison from Prep Dish is a personal chef and Register Dietitian on a mission to help people create nutritious, delicious meals while reduce time in the kitchen. We couldn’t be more excited to have her as a part of this community, and as a sponsor!
Prep Dish offers beautiful weekly meal plans to fit a gluten-free and paleo lifestyle. Each meal plan includes a grocery list and instructions to spend only 2-3 hours on food prep for the week, and gives you everything you need to create 4 crave-worth meals, 1 creative side salad, 1 wholesome breakfast, 1 nutritious snack, and 1 delicious dessert.
As a special offer, Allison is providing our community with the opportunity to get a 1-month subscription for only $4. To get this amazing offer, go to: http://www.prepdish.com/paleowomen
Thanks for your support, and for listening! We absolutely love being a part of your lives.