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In this episode, Stefani and Noelle discuss getting your period back, elimination diets and disordered eating, and how to know when more “tweaking” isn’t the answer.
Got a question you’d like us to answer? Email us at [email protected].
[18:00] Getting Your Period Back
[27:51] Elimination Diets and Disordered Eating
[50:32] Too Much “Tweaking”
Food Freedom Fest 2015: August 14th – 16th in Shenandoah Valley, VA
Maddy Moon: How I Got My Period Back By Eating a Sandwich
We Love Keep it Real Food Company!
We are SO blessed to have Keep it Real Food Company as an official supporter of the podcast. Our friend Katie Coleman is the woman behind the brand, and we simple adore her and her yummy treats.
Keep it Real Food Company creates low glycemic, grain-free snacks made from all natural ingredients for diabetes friendly, gluten-free, and paleo diets.
Because she is a big fan of the podcast, she’s offering The Paleo Women Podcast community 10% OFF on her website! Use Code “PALEOWOMEN” at checkout!
Thanks for your support, and for listening! We absolutely love being a part of your lives.