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Here’s the notes for episode #114 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
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In this episode, Stefani and Noelle discuss fructose malabsorption and brittle nails, building confidence, and carbohydrate intake for fitness.
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Topics
[17:05] Fructose Malabsorption and Brittle Nails
[34:20] Building Confidence
[47:05] Carbohydrate Intake For Fitness
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
https://coconutsandkettlebells.com/molly
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