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In this episode, Noelle and Stefani discuss focus mode, heath issues after intermittent fasting, and anti-diet vs. “wellness” culture.
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[12:20] Focus Mode
[25:52] Health Issues after Intermittent Fasting
[38:24] Anti-Diet vs. “Wellness” Culture
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
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