Here’s the notes for episode #250 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Shawn Stevenson discuss ending sleep struggles.
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[01:20] Ending Sleep Struggles with Shawn Stevenson
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Podcast: The Model Health Show
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
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