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Home Recipes Grain Free

Chocolate Covered Berries and Cream Bowl

5 /5
GF Gluten Free GR Grain Free DF Dairy Free EF Egg Free LC Low Carb NF Nut Free P Paleo V Vegetarian
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By: Noelle Tarr, NTP, CPT13 Comments Posted: 7/6/15 Updated: 4/21/25

This post may contain affiliate links. Please read our disclosure policy.

If you’ve listened to The Paleo Women Podcast or followed my Instagram account for any length of time, you’re probably well aware of my favorite midday snack creation I’ve coined the chocolate covered berries and cream bowl.

This beautiful concoction came into being after doing some experimentation with coconut oil and cacao powder. While attempting to make my own homemade chocolate dipping sauce for strawberries I had preserved in the freezer, I discovered the chocolate instantly hardened on the frozen berries – creating a product I now refer to as homemade magic shell.

While the combination of frozen berries and homemade magic shell is most definitely delightful on its own, I couldn’t help but feel like something was missing. There was a lack of that creamy, smooth, melt-in-your-mouth feeling that typically accompanies chocolate, and I was determined to find it.

So, being the coconut queen that I am, I decided to see what would happen when full-fat coconut milk was added to the equation.

And I have to say, the combination is better than I could have imagined. In other words, it’s time for you to make a chocolate covered berries and cream bowl, stat.

Chocolate Covered Berries and Cream Bowl - Coconuts & Kettlebells 5

Tips & Tricks

To get the best results, I recommend using full-fat coconut milk that has been removed from the can, stirred well, and pre-chilled in the fridge. This will make the coconut milk thick and creamy, and it will harden quickly once poured over your frozen berries of choice.

For the homemade magic shell, while the original recipe has honey in it, you may find leaving the honey out works best since the berries add a bit of sweetness to the coconut milk. I personally just use coconut oil and cacao powder for the chocolate topping.

And lastly, feel free to experiment with the amount of berries, coconut milk and chocolate you use to make your own bowl of goodness. You may find you more coconut milk, or less chocolate topping. It’s all good, and it all works.

Did you make this? Be sure to leave a review below and tag me on Instagram, Facebook or Pinterest!

Recipe
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews

Chocolate Covered Berries and Cream Bowl

This quick and easy 3-ingredient snack includes homemade magic shell, berries, and coconut milk.

Prep: 10 minsTotal: 10 mins
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Servings: 1 1x

Ingredients

  • 1/2 cup frozen berries
  • 1/2 cup full-fat coconut milk

Homemade Magic Shell

  • 1.5 tablespoons coconut oil
  • 2 tablespoons cocoa powder
  • dash of pure vanilla extract
  • 3/4 tsp raw honey (optional)

Instructions

  1. Prepare your homemade magic shell by heating coconut oil, and string it together with raw cacao powder, vanilla bean extract, and honey
  2. Put frozen berries in a bowl, and pour full-fat coconut milk overtop. Allow the coconut milk to slightly harden (about a minute)
  3. Pour homemade magic shell overtop of berries and coconut milk mixture, and allow to harden (about a minute)
© Coconuts & Kettlebells
Recipe By: Noelle

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Noelle Tarr, NTP, CPT

I’m Noelle, a Nutritional Therapy Practitioner, personal trainer, author, and podcaster. I love helping people improve their physical and mental health with easy to understand health and nutrition articles, and simple, delicious recipes made with nourishing ingredients. Pull up a seat, you’re welcome at this table!

Read more...

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  1. Brittany Barton says

    Posted on 7/9/15 at 11:37 AM

    Just tried this and it’s AMAZING! I definitely understand why you eat it everyday and it may become my go-to as well. Thanks, Noelle!

    Reply
    • Noelle says

      Posted on 7/13/15 at 7:39 AM

      HA! Yes. So glad you loved it!

  2. whentheimageisnew says

    Posted on 7/13/15 at 2:07 AM

    Wow. Delicious! My husband and I love your magic shell recipe- we make our own sorbet in the dessert bullet machine and pour the magic shell over it. But I love this berries recipe for days when I’m too lazy to get out the stuff to make sorbet. Yay for nutritious treats! Thanks for posting!

    Reply
    • Noelle says

      Posted on 7/13/15 at 7:38 AM

      Oh wow… that sounds AMAZING! Do you have this berry sorbet recipe anywhere? Thanks for the ideas! 🙂

  3. Jennifer says

    Posted on 9/11/15 at 9:36 AM

    Hi Noelle! It is officially our fave dessert (my hubs & I). I preferred it without the coconut milk. Not sure why as I love all things coconut. Soooooo easy to make. Magic shell is the best! Thanks again.

    Reply
    • Noelle says

      Posted on 9/14/15 at 12:06 PM

      You are SO welcome! Some days, I do just the berries too. It’s sort of like.. a FAT ATTACK with all the coconut milk, so I only do that when I’m super hungry! 🙂 So glad you love the recipe and we can share our love for it! 🙂

  4. Kelli S says

    Posted on 11/5/15 at 8:44 AM

    So I TOTALLY get why you mention this recipe several times on the podcast. It’s the bomb. It’s become my favorite snack/dessert/breakfast/anytimeIwant treat. This morning I enjoyed it with a little Lara “granola” on top and cinnamon. Ahhhmazing. Thank you for being awesome! And Stefani too 😉

    Reply
    • Noelle says

      Posted on 11/5/15 at 11:00 AM

      YAY!! Thanks Kelli. I’m so glad you can enjoy the goodness along side of me! Thanks for your support! 🙂

  5. Jennifer says

    Posted on 11/30/15 at 11:45 AM

    So is the fruit not super hard??

    Reply
    • Noelle says

      Posted on 11/30/15 at 5:50 PM

      It’s actually not because the coconut milk softens it, as does the heated coconut oil magic shell chocolate. It does depend on the fruit, however. For example, strawberries are much tougher than things like mango, or berries. Generally, if you wait a couple minutes after pouring over the coconut milk, it will be a good consistency. Hope that helps!

  6. Danielle says

    Posted on 1/12/16 at 8:07 PM

    I just tried this! It was so good! I only used about a tablespoon of coconut milk and it was perfect for me. A great after dinner treat! Thanks!

    Reply
  7. Hannah says

    Posted on 4/4/16 at 6:40 PM

    This is really good with pineapple, too! 🙂

    Reply
    • Noelle says

      Posted on 4/5/16 at 8:34 AM

      HA! YES! My co-host Stefani would say the same! Fun fact about me, I hate pineapple. I’m pretty much the only person I know that does. 🙂

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Welcome

I’m Noelle, a Nutritional Therapy Practitioner, personal trainer, author, and podcaster. I love helping people improve their physical and mental health with easy to understand health articles, and delicious recipes made with nourishing ingredients. Pull up a seat, you’re welcome at this table! Read more...

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GF Gluten Free GR Grain Free DF Dairy Free EF Egg Free LC Low Carb NF Nut Free P Paleo V Vegetarian

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