#451: Gut Health After Antibiotics, Counting Calories in Perimenopause, & Anxiety About Pregnancy

Here are the notes for episode #451 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

In this episode, Noelle and Stef discuss gut health after antibiotics, counting calories in perimenopause, and anxiety about pregnancy.

Got a question you’d like us to answer? Email us at [email protected].

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Timestamps

[21:56] Gut Health After Antibiotics

[36:09] Counting Calories in Perimenopause

[58:35] Anxiety About Pregnancy

Links

Florastor Kids: https://rstyle.me/+0efjg2revNy0EFMwE7Tv3Q

Smidge: https://www.getsmidge.com/products/sensitive-probiotic-powder

Beta Glucan: https://rstyle.me/+yWwUbwc5IgQQdsXYwuQMGg

#429: A Holistic Approach To Kids Immunity, Allergies, Antibiotic Use, And Behavioral Issues With Dr. Elisa Song: https://coconutsandkettlebells.com/429-a-holistic-approach-to-kids-immunity-allergies-antibiotic-use-and-behavioral-issues-with-dr-elisa-song/

Klaire Labs: https://rstyle.me/+Vs5sWuJgfhH7l3abvC91Vg

https://www.science.org/doi/10.1126/science.abe5017

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2804956/

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