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Here are the notes for episode #420 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle and Stef discuss heavy metals in dark chocolate, low appetite, and magnesium for the brain.
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Jump to:
Timestamps
[22:27] Heavy metals in dark chocolate
[39:17] Low appetite
[51:17] Magnesium and the brain
Links
My Free Mineral Guide: https://coconutsandkettlebells.com/minerals
https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/
Consumer Reports Instagram Post: https://www.instagram.com/p/CmMWil4DbOt/
Lead in Cocoa Products: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1281312/
Hershey’s Being Sued: https://www.reuters.com/legal/hershey-sued-over-chocolate-containing-heavy-metals-2022-12-29/
Carrot Cake: https://coconutsandkettlebells.com/healthy-carrot-cake/
Coconut Milk Smoothie: https://coconutsandkettlebells.com/coconut-milk-smoothie/
LMNT
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BiOptimizers
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