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In this episode, Stefani and Noelle discuss cardio vs. strength training, hunger signals, & crazy food allergies.
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[32:04] Cardio vs. Strength Training
[47:31] Hunger Signals
[1:00:18] Crazy Food Allergies
Noelle’s website: http://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
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