#018: Self-Acceptance, Body Image, and Movement with Tony Federico

We’re back with episode #018 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

This week, Stefani and Noelle discuss self-acceptance, body image, and movement with an incredibly awesome guest co-host, Tony Federico.

Show notes can be found on Paleo for Women at paleoforwomen.com/episode18, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode18.

Got a question you’d like us to answer? Email us at [email protected].

Info about our guest:

Tony Federico has a degree in Exercise Science from the University of Florida, he’s a certified Health and Fitness Specialist through the American College of Sports Medicine, and he’s a personal trainer, writer, speaker, and author. He hosts the popular Paleo Magazine Radio, and he has a blog over at livecaveman.com.

Keep it Real Food Company ROCKS!

We are SO blessed to have Keep it Real Food Company as an official supporter of the podcast. Our friend Katie Coleman is the woman behind the brand, and we simple adore her and her yummy treats.

Keep it Real Food Company creates low glycemic, grain-free snacks made from all natural ingredients for diabetes friendly, gluten-free, and paleo diets.

Because she is a big fan of the podcast, she’s offering The Paleo Women Podcast community 10% OFF on her website! Use Code “PALEOWOMEN” at checkout!

Thanks for your support, and for listening! We absolutely love being a part of your lives.