This week, Stefani and Noelle discuss reintroducing grains, options for natural menstruation care (yes – all of them!), and healthy ways to gain weight.
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[12:10] Reintroducing Grains
[22:23] Options for Natural Menstruation Care
[50:50] Heathy Ways to Gain Weight
Diva Menstrual Cup – Stefani’s choice
Sckoon Menstrual Cup – Noelle’s choice
Keep it Real Food Company ROCKS!
We are SO blessed to have Keep it Real Food Company as an official supporter of the podcast. Our friend Katie Coleman is the woman behind the brand, and we simple adore her and her yummy treats.
Keep it Real Food Company creates low glycemic, grain-free snacks made from all natural ingredients for diabetes friendly, gluten-free, and paleo diets.
Because she is a big fan of the podcast, she’s offering The Paleo Women Podcast community 10% OFF on her website! Use Code “PALEOWOMEN” at checkout!
Thanks for your support, and for listening! We absolutely love being a part of your lives.