#012: PaleoFx, Prenatal Supplements, Digestive Distress After Dieting, & Rice

We’re back with episode #012 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

This week, Stefani and Noelle discuss their thoughts on PaleoFx, taking prenatal supplements, digestive distress after dieting, and whether or not they eat rice.

Show notes can be found on Paleo for Women at paleoforwomen.com/episode12, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode12.

Got a question you’d like us to answer? Email us at [email protected].

Topics:

[2:29] Thoughts on PaleoFx
[18:14] Prenatal Supplements
[40:08] Digestive Distress After Dieting
[54:50} Rice

Links!

Supplements:

Folate as Metafolin and Folate as L-5-MTHF
Emulsified Vitamin D
Fermented Cod Liver Oil/Butter Oil Blend
Probiotics
Magnesium

Resources:

9 Foods You Should Supplement With While Pregnant

Birth Control Unlocked

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Thanks for your support, and for listening! We absolutely love being a part of your lives.