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Here are the notes for episode #324 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Stefani discuss meal prep hacks, cycle syncing when out of sync, & how to stop armpit stink.
Got a question you’d like us to answer? Email us at [email protected].
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Topics!
[15:24] Meal Prep Hacks
[34:36] Cycle Syncing When Out of Sync
[44:19] How to Stop Armpit Stink
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
Drinklmnt.com/wellfed (use code WELLFED for a free sampler pack)
No Bake Chocolate Coconut Protein Balls
Beginnerโs Guide to Cycle Syncing
Mary Ruthโs Topical Probiotic
Best Natural Deodorants Review
BIOptimizers
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LMNT
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