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Here’s the notes for episode #123 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
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In this episode, Noelle discusses low back issues, fitness and injury prevention, and improving chronic pain with guest Dr. Scott Mills.
Got a question you’d like us to answer? Email us at [email protected].
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Topics
[14:35] Low Back Issues
[22:25] Fitness and Injury Prevention
[30:08] Improving Chronic Pain
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
More info about Scott Mills:
Web: www.fullbodyfix.com
Program: www.program.fullbodyfix.com
IG/Twitter/Facebook: @fullbodyfix
Email: [email protected]
Find a local provider: https://fullbodyfix.com/findingagoodchiro/
Meidan Nerve Floss: https://www.youtube.com/watch?v=ejGZ8OoeXWw
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The organ meats are 100% grass-fed beef organs which are Non-GMO and never given antibiotics, steroids, hormones or grain. There’s absolutely no fillers or flow agents and the wide array of organ meats ensures greater nutritional value and density.
As a special offer for our community, Paleovalley is offering 20% off their Grass Fed Organ Complex supplement. To take advantage of this special deal, go http://paleovalley.com/paleowomen.
Thanks for your support, and for listening! We absolutely love being a part of your lives.
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