#126: Long-Term Ketogenic Diets and Glucose Intolerance, Fitness Motivation, & Foods for Hypothalamic Amenorrhea

Here’s the notes for episode #126 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

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In this episode, Stefani and Noelle discuss long-term Ketogenic diets and glucose intolerance, fitness motivation, and foods for hypothalamic amenorrhea.

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Topics

[18:47] Long-Term Ketogenic Diets and Glucose Intolerance
[32:39] Fitness Motivation
[45:47] Foods for Hypothalamic Amenorrhea

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://paleoforwomen.com

Glucose testing on mice: https://www.ncbi.nlm.nih.gov/pubmed/24398402

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