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Here’s the notes for episode #309 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and another Well-Fed Woman, Melanie Avalon on intermittent fasting, women in business, and holistic skin care.
Got a question you’d like us to answer? Email us at [email protected].
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics!
[05:25] Intermittent Fasting, Women In Business, and Holistic Skin Care
Links!
Noelle’s website: https://coconutsandkettlebells.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
#256: The Connection Between Mindset and Health with Melanie Avalon
Chemical Regulations: What is Really in your Makeup?
Countercontrol Clear Pore Cleanser
Countertime Antioxidant Soft Cream
Primally Pure Everything Spray
COCONUTS for 10% off Primally Pure
Alen
The podcast is sponsored by Alen BreatheSmart Air Purifiers.
Spring will be here before we know it, and for many people that means runny noses and watery eyes. Along with vacuuming, and keeping doors shut during peak pollen times, an air purifier can really help to combat allergens, which keeps your immune system and your body healthy.
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It’s so quiet, you don’t hear it, and cycles all the air in your room every 30 minutes on the highest setting.
To learn more, go to alen.com/wellfed, and then use our code WELLFED for 10% OFF. That’s a huge discount, especially on some of the larger room purifiers. They have the industry’s first and only lifetime warranty, meaning if something goes wrong and they can’t help you fix it, it will be replaced for free. You also will get FREE shipping, and they have a 60 days love it or return it guarantee.
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