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In this episode, Noelle and Mariel discuss how to help kids become healthy eaters, eat intuitively, and trust their bodies.
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[06:23] How to Help Kids Become Healthy Eaters, Eat Intuitively, and Trust Their Bodies with Mariel Baron
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
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When I talk about blood sugar, a lot of people tune out because they think it’s only relevant to people with type 2 diabetes. But blood sugar is a topic everybody needs to understand.
Maintaining healthy blood sugar levels is vital to your health but the question is, how do you do it?
One way is to reduce your intake of processed carbohydrates and make sure you eat fat, protein, fiber, and greens at most meals.
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Blood Sugar Breakthrough works to safely lower blood sugar after meals so that you can maintain a healthy weight and redirect carbs to your muscles where they can be burned for energy.
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