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Here’s the notes for episode #105 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
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In this episode, Stefani and Noelle discuss hormonal balance and sex, recovering from a binge, & PMS and soy.
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Topics
[18:27] Hormonal Balance and Sex
[39:30] Recovering From a Binge
[51:41] PMS and Soy
Links!
Stefani’s website: http://paleoforwomen.com
PrepDish
Prep Dish is a subscription-based meal planning service with both paleo and gluten-free options. When you sign up, you’ll receive an email every week with a grocery list and instructions for prepping your meals ahead of time.
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