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Here’s the notes for episode #253 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Stefani discuss health anxiety, 2020 goals, eating more carbs after keto, and estrogen dominance.
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Topics!
[01:47] Health Anxiety, 2020 Goals, Eating More Carbs after Keto, and Estrogen Dominance
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
10 Natural Ways to Fight Colds and the Flu
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