#006: Strategies for Staying on the Wagon, Overcoming PCOS, & Practicing Positivity

We’re back with episode #006 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

This week, Stefani and Noelle discuss strategies for staying on the wagon, how to approach overcoming PCOS, and practicing positivity through health challenges. Also, you’ll hear about the blogs we currently enjoy reading.

Show notes can be found on Paleo for Women at paleoforwomen.com/episode6, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode6.

Got a question you’d like us to answer? Email us at [email protected].

Topics:

[10:49] Strategies for Staying on the Wagon
[26:20] Overcoming PCOS
[42:13] Practicing Positivity
[53:21] Recommendations: Blogs We Read

Links!

5 Easy Dietary Changes That Will Drastically Improve Your Health

PCOS Unlocked: The Manual by Stefani Ruper

Recommendations: Blogs

Stefani’s Recommendations:

 
Noelle’s Recommendations:

  
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