We’re back with episode #003 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

This week, Stefani and Noelle answer questions about weight and when it matters, how to integrate self-love into your everyday life, and luteal phase length. Also, you’ll get some recommendations regarding our favorite books on love.

Show notes can be found on Paleo for Women at paleoforwomen.com/episode3, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode3.

Got a question you’d like us to answer? Email us at paleowomenpodcast@gmail.com.


[6:49] Does Weight Matter?
[18:12] How to Integrate Self-Love into Everyday Life
[38:27] Luteal Phase Length
[43:40] Books on Love

Recommendations: Books on Love

Stefani’s Recommendations:

  • Poets: Rabi’a, Rumi, Mary Oliver
  • The Prophet
  • Sexy by Nature
  • Geneen Roth
  • The Guide to Getting it On
  • She Comes First
  • Sex at Dawn
  • The Red Queen
  • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    Noelle’s Recommendations:

  • The 5 Love Languages
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