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Here’s the notes for episode #110 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
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In this episode, Stefani and Noelle discuss endurance training and hormones, imposter syndrome, and confusing itchiness.
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Topics
[17:35] Endurance Training and Hormones
[36:23] Imposter Syndrome
[52:06] Confusing Itchiness
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
http://prepdish.com/paleowomen
Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
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