Here’s the notes for episode #111 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

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In this episode, Stefani and Noelle discuss eating too much fat, painful intercourse, unexpected breakouts, & how food impacts mental health.

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10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.


[15:57] Eating Too Much Fat and Painful Intercourse
[34:36] Unexpected Breakouts
[47:56] How Food Impacts Mental Health


Noelle’s website:

Stefani’s website:

Aloe Cadabra

Beta TCP

The Wahls Protocol

Natural Calm Magnesium

Transdermal Magnesium Oil

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