Here’s the notes for episode #109 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
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In this episode, Stefani and Noelle discuss building strength, subclinical hypothyroidism, & overexercising and DHEA-S levels.
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[15:36] Building Strength
[33:23] Subclinical Hypothyroidism
[46:21] Overexercising and DHEA-S Levels
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
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