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In this episode, Noelle and Stefani discuss anxiety and perfectionism, your body’s happy place, and going with your gut.
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10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
[14:16] Anxiety and Perfectionism
[28:30] Your Body’s Happy Place
[41:00] Going With Your Gut
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
This podcast is supported by Thrive Market! As a special offer to our community, Thrive Market is offering 25% OFF YOUR FIRST ORDER. To take advantage of this special deal, go to thrivemarket.com/wellfedwomen Keep in mind that Thrive Market’s prices are already 25-50% below retail because they cut out the middleman, so this is an extraordinary deal.
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This podcast is supported by Four Sigmatic! As a special offer to our community, Four Sigmatic is offering 15% off your order when you go to: www.foursigmatic.com/wellfed
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