#136: Listening to Your Body, Long-term Breastfeeding and Stress, & Loving Your Legs

Here’s the notes for episode #136 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Stefani and Noelle discuss listening to your body, long-term breastfeeding and stress, and loving your legs.

Got a question you’d like us to answer? Email us at [email protected].

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Topics

[10:23] Listening to Your Body
[31:47] Long-term Breastfeeding and Stress
[43:52] Loving Your Legs

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://paleoforwomen.com

Minnesota Starvation Experiment

The Mood Cure

The Diet Cure

Paleo Valley Organ Complex ( use code paleowomen at checkout for 30% off)

Thorne Prenatal

Gut Pro

Paleovalley

We have a brand new offer from Paleovalley to share with you that we are incredibly excited about. Paleovalley not only offers Grass-Fed Organ Complex, a gently freeze-dried organ supplement in pill form that contains beef liver, heart, brain and kidney, they also high quality snacks and collagen supplements on their website.

Now, when you use the promotion code paleowomen at check out, you’ll get 30% OFF your entire order. You can try their grass-fed beef sticks, which are made from 100% grass-fed beef preserved through a natural fermentation process that gives probiotics to the sticks, or their superfood bar, which is made with grass-fed collagen.

To take advantage of this special deal, simply go to http://www.paleovalley.com, and use the code paleowomen at check out.

Thanks for your support, and for listening! We absolutely love being a part of your lives.