#125: Food Aversions, Keto “Freedom”, & Low Carb Diets for Insulin Resistance

Here’s the notes for episode #125 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

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In this episode, Stefani and Noelle discuss food aversions, keto “freedom”, and low carb diets for insulin resistance.

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Topics

[17:05] Food Aversions and Keto “Freedom”
[32:17] Low Carb Diets for Insulin Resistance

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://paleoforwomen.com

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There is No Such Thing as Keto – Or Any Diet – “Freedom”

#103: Preparing for Pregnancy, Weddings and Weight Loss, & Gut Health 101

https://chriskresser.com/thyroid-blood-sugar-metabolic-syndrome/

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Thanks for your support, and for listening! We absolutely love being a part of your lives.