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Here’s the notes for episode #061 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Stefani and Noelle discuss reactions to sugar, how to go about tracking reactions to food, and facilitating the appropriate mindset when starting your own business.
Got a question you’d like us to answer? Email us at [email protected].
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics
[18:14] Reactions to Sugar
[30:52] Tracking Food Reactions
[46:33] Starting Your Own Business
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
4 Simple Exercises That Will Fire Up Your Glutes
Vital Proteins Collagen Peptides
Vital Proteins Beef Liver
Vital Proteins Beef Gelatin
Vital Proteins
Vital Proteins offers 100% pasture-raised collagen products, as well as beef liver capsules. Their most popular product, Collagen Peptides, can easily be added to water, smoothies, teas, and soups for supplementation, and the Beef Gelatin can be used to make things like homemade gummy snacks or cookies.
As a special offer for our community, Vital Proteins is offering a Buy 2 items, Get 1 FREE (of equal or lesser value) promotion on their website. Also, all US orders receive FREE shipping! To get this incredible deal, simply head over to http://www.vitalproteins.com and use promotion code “PWP” (all caps no spaces!) at checkout.
The Nutritional Therapy Association
If you’re interested in helping people find resolution with nutrition and lifestyle changes, the Nutritional Therapy Association can help you pursue your passion.
The NTA offers foundational holistic nutrition education through two distance learning program, the Nutritional Therapy Practitioner Program, and the Nutritional Therapy Consultant Program. Each program allows you to have the flexibility of self-paced study, while still providing in-person support with instructor-led workshops. When you sign up for one of the programs, write the name “Paleo Women” in the referral section on the application, and you’ll receive $100 check back in the mail to put towards supplies.
To learn about how you can become a NTP or NTC, check out the course catalogs and program information at http://nutritionaltherapy.com.
Laura says
I’m so excited about Vital Proteins! I just used my last scoop of the collagen peptides the other day, so this is perfect timing to stock up on more :o) I can’t seem to get the coupon code to work…and that is a seriously awesome deal!
Noelle says
Hi Laura! Just emailed our contact and it was a little bug on there website. Everything should be working now! 🙂 Thanks for letting me know!
Annie says
I loved this episode and think it would be amazing if you did an entire show about starting a business! I think a lot of the members of this community are passionate about helping others and would be interested in hearing from those who have done it. Thanks for everything you ladies do!
Noelle says
Hi Annie! I would LOVE that! I think we’ll definitely do that in the future since it’s something I’m super passionate about. 🙂 Thanks for your support!
Vickie says
Thank you so much for answering my question in the podcast! I was the one who asked the sugar question. 🙂
To add further information, my symptoms definitely seem to be stronger from eating foods with processed sugar. Now that I think about it, it actually does seem to only happen with processed sugar, even if I eat the dessert at the end of a meal.
I have read a bit further on reactive hypoglycaemia and realised I experience a few more symptoms on the list. Thank you again! Now I have the “reactive hypoglycaemia” tag to explain to someone why I’d rather not “come onnn, just eat it”. 🙂
(Comment cross-posted to paleoforwomen)
Noelle says
You are so welcome, Vickie! Thanks for sending in your question, and for further clarifying here. Love hearing from you!
Sarah says
I am also having some issues with the coupon code. I’ll keep trying though. Excited for your new sponsor!
Noelle says
It’s fixed now! Try it again and let me know if it doesn’t work! 🙂
Sarah says
Still not working for me. Sorry!
Noelle says
Hi Sarah! Send me a quick email on my contact form and let me know where the process is failing for you. Specifically, is it saying “coupon applied” and are you seeing the discount? Or is that not happening for you? Also, note that you have to have three items in your cart for it to be “seen” so to speak! 🙂
Karla Mendez says
I’m having the same issue as Sarah. It tells me that the promotion code PWP was applied, but it doesn’t actually change the price at all on any item in my cart.
This is a wonderful opportunity! Thanks for having such a great sponsor!
Noelle says
Hi Karla! Try emptying your caches, and the go to the website directly in your browser. It should work then! 🙂
Sarah says
It’s working now! Hooray!! Thanks!
Casey says
How long is the coupon good for, it’s not working for me
Noelle says
It’s good through October. Try clearing your caches, or doing the order in a different browser. Also, you’ll need to have 3 items in your cart for the coupon to work.