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We’re back with episode #036 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
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In this episode, Stefani and Noelle discuss intermittent fasting and its effect on women, facial hair, and elimination diets.
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10% of the funds we receive from our sponsors is donated directly to our partner charity, Dare Women’s Foundation, which is working to empower women in Tanzania to become strong leaders through feminine hygiene care, entrepreneurship, nutrition education, and conservation. Because we get paid per download, you are actively supporting Dare Women’s Foundation by downloading our podcast each week.
Jump to:
Topics for Podcast
[12:24] Intermittent Fasting
[32:09] Facial Hair
[43:30] Elimination Diets
Links!
What MTHFR Is And Why You Should Get Tested
Cystic Acne And Hormones: Everything You Need To Know
The Ultimate Paleo Weight Loss Plan
Shattering the Myth of Fasting for Women
Dragonfly Traditions Special Offer!
Stef and I are so excited to have Dragonfly Traditions as an official supporter of the podcast because we both love and use their products on our own skin.
Dragonfly Traditions offers 100% natural skin and hair care products made from nourishing oils, butters, and beeswax. On the site, you’ll find incredibly high-quality skin care products including facial cleansers and moisturizers, lip balms, and facial toners for extremely affordable prices.
As a special offer for our listeners, Dragonfly Traditions is offering a FREE lip balm with any purchase! Simply add the product “Paleo Women Podcast” (at the bottom of the page!) for $.01 to your cart when you make an order. Never fear, when you receive your order, you’ll get your penny back! To shop, head over to http://www.dragonflytraditions.com/shop.
Prep Dish Special Offer!
Our friend Allison from Prep Dish is a personal chef and Register Dietitian on a mission to help people create nutritious, delicious meals while reduce time in the kitchen. We couldn’t be more excited to have her as a part of this community, and as a sponsor!
Prep Dish offers beautiful weekly meal plans to fit a gluten-free and paleo lifestyle. Each meal plan includes a grocery list and instructions to spend only 2-3 hours on food prep for the week, and gives you everything you need to create 4 crave-worth meals, 1 creative side salad, 1 wholesome breakfast, 1 nutritious snack, and 1 delicious dessert.
As a special offer, Allison is providing our community with the opportunity to get a 1-month subscription for only $4. To get this amazing offer, go to: http://www.prepdish.com/paleowomen
Thanks for your support, and for listening! We absolutely love being a part of your lives.
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